How it works
Look Better, Feel Better, Work Better.
For anybody beginner to advanced whether you are new to the gym, wanting to build a strong foundation and learn the fundamentals of training and nutrition. Or a more serious client seeking coaching and guidance to enhance their training.
What can a hypertrophy program do for you?
Tailored Plans for Your Specific Fitness Goals.
A Dynamic Program That Adapts With You.
I will craft a dedicated plan to take you from where you are to where you want to go. Different individuals require different strategies. There is no ONE program for everybody.
Experience Individualized Programming and Meal Plans that adapt as you progress.
What To expect:
Committed to your success.
Determined to Deliver.
No cookie cutter bullsh*t.
Experience a program designed for yOU.
standard Package.
starting at:
$250/mo
- Individualized Programming
- In Person Form and Technique Training
- Weekly in person training sessions
- Flexible Scheduling
- Exercise Variety and Advanced Techniques
- Communication Access For Coordination And Questions
- Updated as needed to ensure progress
Complete Package.
starting at:
$350/mo
Everything in Standard Plus:
- Individualized Nutrition Plan
- Weekly Check Ins
- Designed for Serious physical transformations
Frequently asked questions:
Yes, I do sessions of up to 3 people. For those who regularly workout with a training partner and want personal training services at a lower price. Clients will save money by being on the same program and will be coached through workouts together. Clients still receive individual nutritional guidance and check ins.
Yes, cheaper pricing options are available for packages with less features. Ask about it during your consult, I’m sure we can find something to fit your needs.
I work of of Stimulus Health + Fitness, it’s a non-commercial 24 hour gym located in Sparks. Click here to visit their website!
If you already feel confident with your diet or you just want to focus on the training side of things. Nutrition can be removed from your package for a cheaper price.
Yes. If you want to try it out and come by for a drop in session we can do that. Just let me know when you reach out.